A TikTok chef goes viral with video recipes utilizing solely elements that may nonetheless be present in Gaza, the place help blockages gas famine. This use of her skills to assist civilians caught in a brutal warfare earned her reward and admiration from those that usually really feel helpless as they’ve watched the tragedy unfold in actual time for almost two years now.

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Her remark sections are overflowing with Palestinians thanking her after making an attempt these recipes.

Chef Nasir makes recipes for Gaza

Chef Yasmin Nasir, a Jordanian-Canadian who studied on the Le Cordon Bleu in London, has been posting her recipe movies on TikTok since October 2022. She’s all the time been well-liked on-line, together with on Instagram, however her movies began reaching hundreds of thousands of views in current months after she started tailoring her content material for Gazans.

On Aug. 25, 2025, Palestinian journalist @hebh_jamal boosted her on X to over 2.3 million viewers.

“This chef makes videos on TikTok aimed at those in Gaza to make food only with the ingredients that they have,” Jamal wrote.

“For example, she taught people how to make vegan chicken, + the comments are flooded with people thanking her after trying her recipes. This is how you use your platform.” Jamal additionally shared a screenshot of what seems to be a Palestinian resident watching one in every of Nasir’s movies.

Nasir’s vegan seitan rooster recipe is the preferred on the account to this point, with over 18.1 million views and 643,000 likes.

The quick video demonstrates learn how to put together the dough in order that it has the feel of rooster, which is certain to be refreshing when meat is scarce. The important elements are nothing greater than flour, water, and salt.

@yasmin.nasir دجاج القمح، نباتي و مصنوع بس من الطحين، و مليان بروتينات! Seitan Chicken, is washed flour vegan meat substitute, stuffed with Plant Based Proteins. المكونات لكل 1 كوب طحين 1/2 كوب ماء 1/2 ملعقة صغيرة ملح بهارات حسب الرغبة (أنا استخدمت بودرة مرق، بودرة بصل و ثوم، بابريكا، ملح و فلفل) ماء لغسل العجين Ingredients For each 1 cup Flour 1/2 cup Water 1/2 tsp Salt Spices (I used rooster inventory powder, onion & garlic powder, paprika, salt & pepper) Water to clean the dough طريقة التحضير: 1) اعجن الطحين مع الماء والملح حتى تتكون عجينة متماسكة. كلما زادت مدة العجن، زادت نسبة تطوير الجلوتين. 2) اترك العجينة ترتاح في ماء وملح لمدة ساعة. 3) اغسل العجينة بالماء ٤ إلى ٥ مرات حتى يصبح الماء صافيًا ويتبقى لديك كرة من الجلوتين فقط. بالنسبة لماء النشا، انقله إلى وعاء كبير واتركه حتى يترسب النشا في القاع، ثم جففه واستخدمه في وصفات أخرى. 4) تبل الجلوتين واتركه يرتاح لمدة ساعة، ثم قطعه إلى شرائح، وجدله واربطه عدة مرات. 5) اقلي السيتان قليًا خفيفًا من الجهتين، ثم لُفه في قطعة قماش نظيفة أو شاش، واغليه على نار هادئة جدًا مع التوابل لمدة ساعة. 6) بعد أن يبرد، يمكن تفتيته تمامًا مثل الدجاج. يمكنك تناوله كما هو، أو قليه، أو شويه، أو استخدامه في أي طبق. Preparation Menthod – Knead flour, water & salt right into a dough. The extra you knead, the extra gluten is developed – Rest your dough in water and salt for 1 hour – Wash your dough in water 4 to five instances until the water runs clear and a ball of gluten stays. – As for the starch water, switch the starch water to a giant bowl and put aside until the starch sinks to the underside, then dry the starch and use it in different recipes. – Season your gluten and relaxation for 1 hour, then lower into strips, braid and knot a number of instances – Shallow fry the seitan on each side, then wrap in a cheesecloth or clear cloth, then simmer in boiling water and spices for 1 hour on tremendous low warmth. – Once cool, it shreds similar to rooster. You can eat as is, or fry, grill, or incorporate in any dish #seitan #rooster #vegan #yallayasmin #yallanotbokh #yasminnasir #دجاج #نباتي # يلا_ياسمين # يلا_نطبخ #ياسمين_ناصر ♬ unique sound – yasmin.nasir

The United Nations lately estimated that by the tip of September, 640,000 Gazans will face Phase 5 ranges of meals insecurity, categorized as “catastrophic” by the group’s Food Security Analysis Unit. U.N. Secretary-General António Guterres didn’t mince phrases when putting the blame for this disaster.

“It is a man-made disaster, a moral indictment – and a failure of humanity itself,” he mentioned. “Famine is not about food; it is the deliberate collapse of the systems needed for human survival.”

While Nasir’s efforts alone are heartwarming sufficient, seeing the folks of Gaza say that they’ve efficiently tried her strategies even in the midst of the disaster is all the higher.

“I am from Gaza and I tried it very tasty and tasted like meat 90% chicken taste,” wrote @lana_skeer.

“I swear, Yasmin, that you are creative and awesome, God bless you, God bless you,” mentioned @D.mohammed.j.

Unfortunately, simply as many commenters say they will’t try her recipes as a result of they don’t have sufficient flour, or they’ve so little that they’re afraid to attempt, worrying that they could waste what they’ve managed to safe.

On X, Nasir’s content material is no less than boosting the spirits of these weighed down by the pictures they’ve seen popping out of Gaza.

“This is so beautiful. It’s touching to see someone actually think about what’s available in Gaza and turn it into ingredients,” mentioned @dvsirenco. “I wish I could do more, like her.”

“May more people with real, useful skills show up for Palestinians.”

User @jjaej86 wrote that “after recently seeing people’s lack of humanity and empathy when it comes to something as simple as a coffee boycott, it’s important to remember that people with so much love in their hearts also exist.”

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